With a tortilla this would be a delicious wrap. Or ditch the bread altogether and you've got a gluten-free lunch that doubles as a salad—one that's rich in veggie protein.
Whichever way you like it, this sweet and simple White Bean and Avocado Sandwich is quick and easy to prepare.
Combine two of the open-faced sandwiches into one, as shown above in our bento's XL lidded container, and take it to go with a piece of fruit and some raw nuts like almonds.
TIP! Arugula can be substituted for sprouts—try different flavor combinations, from alfalfa and radish to broccoli and watercress, as each add a distinctive taste.
This was adapted from a great recipe from Real Simple.