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Bentology inspiration, menus, recipes, and more!

Pumpkin Cheesecake bars, yummy cream cheese and canned pumpkin make this easy and quick cheesecake you can tote in your bento box lunch

Pumpkin Cheesecake Bars

It’s no secret, we love our pumpkin spice.

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Ideas for kids lunches that don't have sugar, cool scary ugly vegetables, candy eyes and apple teeth with almonds

Gearing Up For the Big Day

Create some lunchtime scariness and they won’t miss the candy.

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Alternative Halloween Treats for Allergies pumpkin jack o lantern

Why We Love Teal Pumpkins

Treat Those Little Goblins Right

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Good cooking melted chocolate pot getting ready for halloween and the holiday season with candy eyes

Readers’ Choice: Hot and Cool

We rather like this thing. And our readers do, too.

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Portion Perfect PB&B and then some, with blueberries, bananas, whole wheat crackers, cream cheese, peanut butter, hard boiled eggs, salad, and topped in melted chocolate

“Eat Dessert First!”

Upgrade your everyday peanut-butter-and-bananas in your perfect portions.

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Candy Corn Quesadillas in a bento box lunch with clementine or tangerine pumpkins, celery stalks, and grapes for dessert, super yummy

Candy Corn Quesadillas

They’re cute, but they’re also super tasty.

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Zucchini rosti or fritters for bento box lunches on salad and cranberries

Make That Rösti Fast And Easy

Hand grating things like zucchini is a thing of the past.

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PP Roasted Squash with Turkey Marinara Sauce, whole wheat roll, parmesan cheese, and grapes

Easy Roast Squash Dinner

When you don’t have to worry about quantity, you’re free to experiment.

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Teens, The Emergency Snack Bento Box Kit, also great for after school snacks

The Emergency Snack Bento. Got One?

Great to have on hand, whenever it’s needed.

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Sweet Potato Fries in a bento jar for lunch, baked recipe from Healthy Hands Cooking

Easy Baked Sweet Potato Fries

A quick and easy recipe from Healthy Hands.

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PP Brussels Sprouts Fall Salad with Bacon, Blue Cheese, Walnuts, Apple Cider Vinegar

Brussels Sprouts Fall Salad

In perfect portions, too, with bacon, blue cheese, and walnuts.

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Sugar, Little Sugar Bombs, candy and why it's bad for you

Little Sugar Bombs

It’s staggering, how much the average person eats.

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Kids' Healthy Bento Box lunch for Halloween at school cutters Simple cheese and tortilla grilled sandwich, quesadilla, Healthy and Fresh, and Halloween ish

Easy, Healthy Halloween Bento

This one will please even picky eaters, it’s that simple.

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Sweet Potatoes Air Fried in a Good Cooking Air Fryer, great high tech in the kitchen

Air Frying: High Tech Cuisine

New technologies, now for the home cook.

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Bento Box lunch with Annie's Peace Pasta Lunch with parmesan cheese, alfredo sauce for kids, yummy keep the peace, with salmon, lemon, crackers with rice, tomatoes, yogurt pretzels

Peace n’ Cheese

Yummy enough to keep the peace.

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Turkey Meatballs with egg, breadcrumbs, cilantro, onion, soy sauce with brown sugar and sake wine, for tailgating and every other potluck party

Turkey Meatballs with Ginger, Soy and Coriander Sauce

Asian inspired flavors take plain meatballs to the next level

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Chocolate Covered Banana Bites_with XL bento box container, sunflower seeds, toasted coconut

Frozen Banana Chocolate Dream Bites

If we’re truly honest, these disappear fast.

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portion perfect smoothie strawberry banana, frozen, blended, healthy_individual containers, yogurt, milk, honey

Perfectly Portioned Basic Morning Smoothie

Start your day in the perfect way!

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