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Bentology inspiration, menus, recipes, and more!


brain power salad

Try This Delicious Brain Power Salad

Filled with tons of mind-healthy ingredients

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Whole30 approved bento box

Whole30 Approved Bento Box

A tasty and well-balanced lunch

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cranberry apple coffee cake

A Healthier Take on Apple Cranberry Coffee Cake

Coffee cake is one of our favorite foods, since it’s so versatile! However, with its cake base and sugary crumb topping, coffee cake can easily …

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bentology noodle kugel

How to Make Noodle Kugel

A delicious kosher meal for Passover

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bee pollen

Benefits of Bee Pollen

What’s all the buzz about?

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kitchen clean-up tips

10 Quick and Easy Kitchen Clean-up Tips

How to clean your kitchen in under 60 seconds.

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creative lunch ideas that aren't sandwiches

Creative Lunch Ideas That Aren’t Sandwiches

We can help you out of the sandwich rut

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bentology Mexican lentil soup

Mexican Lentil Soup with Cornbread

A comforting vegetarian meal

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edible tortilla art

Bring Some Fun to Lunchtime with Edible Tortilla Art

Because sometimes, it’s okay to play with your food

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groundhog day bento box

Groundhog Day Bento Box

Will spring come early or will it be 6 more weeks of winter?

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fun exercises

Fun Exercises that Burn the Most Calories

Working out doesn’t have to be boring!

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nutritional yeast

The One Pantry Staple You May Be Missing

All you need to know about nutritional yeast

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snow day bento box

The Perfect Snow Day Bento Box

Don’t forget your mittens!

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new year's resolution portion control

New Year’s Resolution: Portion Control

Start with this perfectly portioned lunch!

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most googled recipes

Most Googled Recipes of 2017

Find out the most sought-after dishes!

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Benefits of Spirulina

Should you be consuming it?

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gluten free chocolate chip cookies

The Best Gluten Free Chocolate Chip Cookies

These will be a hit at your holiday party!

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