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Bentology Blog

Bentology inspiration, menus, recipes, and more!

Category: Vegetarian

What To Do With A Bag of Broccoli Slaw

Here’s a week’s worth of ideas to make those pre-shredded veggies go a long way.

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Veggie Lucky Kids' bento box lunch with cucumber sandwiches, edamame, mozzarella, and shamrock shortbread with lucky gold chocolate coins_blog

Happy-Go-Lucky St. Patty’s Day Bento for the Little Ones

An easy sandwich, and anything else that’s green! Oh, and chocolate helps.

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spicy tempeh lettuce wraps with sesame peanut sriracha sauce bento box lunch

Tempeh Lettuce Wraps with A Spicy Peanut Sauce

A great combination of simple flavors, we love this as a bento lunch or snack.

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chocolate avocado pudding in a bento box lunch container

Chocolate Avocado Pudding From our Guest Blogger

Looking for a fun, fresh way to get your veggies in! This chocolate avocado pudding from our guest blogger certainly fits the bill.

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Zucchini, Chevre or Goat Cheese, and Raspberry Salad bento box healthy lunch

Zucchini, Goat Cheese, and Raspberry Salad

We’ll be enjoying this one all spring and summer long.

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Easy Kids Bento Box Lunch with Veggie Dog Rolls

Easy and Quick Kids’ Lunch Bento with Veggie Dog Rolls

A tortilla, veggie dog, and a few food picks make this delightful bento box lunch for the little ones.

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Black Forbidden Rice Bowl with Roast Broccoli and Purple sweet potatoes and Miso Dressing bento box lunch

Miso Roast Veggies Bowl with Black Rice, Sweet Potato and Broccoli

Black “Forbidden” rice with veggies roasted to perfection and topped with a miso tahini dressing. In your perfect portions.

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Mushroom and winter wheat berry bowl with rice and oysters, shiitake, and trumpet mushrooms

Wild Mushroom and Winter Wheat Berry Bowl

We’ll be making this one again. And again, and again!

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Lentil, Tomato and Red Onion Salad

Simple, sweet and easy. This is one of our faves.

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white bean avocado bento box sandwich lunch

Smashed White Bean and Avocado Veggie Sammy

Rich in veggie protein, ditch the bread and this one doubles as a great salad.

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Winter Snowman Lunch

The Coolest Seafood Is Now Seaweed!

…and you don’t necessarily have to forage for it.

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7 Plant Based Breakfast Ideas

Give some of these simple and delicious ideas a try.

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Raisin Bread and Cream Cheese Sandwiches For Valentine’s Day

These heart shaped sandwiches pack a little protein and say I love you, to boot.

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Fun At Work?

Whether you’re at work or not, this lunch is pretty fun.

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Kids veggie bento box lunch idea with edamame, corn chips, salad, peppers, cheese and almonds, with lunch bag

Kids’ Veggie Lunch Idea

They don’t need to know they’re leftovers.

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veggie bacon wrap bento box lunch

Veggie Bacon Wrap Bento the Kids Will Love

Ready to go when they are—likely long before they are.

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baked potato with veggie bacon and ricotta

Easy Baked Potato Pocket

Healthy lunch ideas for work that kids love, too.

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oatmeal in a bento jar with toppings

Oatmeal, And Why We Love It

January is national oatmeal month. Tote it wherever you go!

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Quick and easy crepes for dinner, breakfast, and lunch

Quick and Easy Crepes For Dinner—And Brunch

Sophisticated dinner for a party of eight—or romantic brunch for two?

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edamame in a large lidded bento box container for lunch

Go Green for 2017!

This is one trend we can get behind.

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Mashed Potatoes like a Pro

Perfect Mashed Potatoes, Bistro Style

We don’t make them often, but when we do, we make sure they’re made just right. Read on to learn how to make the perfect bowl of mashed …

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