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Bentology Blog

Bentology inspiration, menus, recipes, and more!

Category: Recipes
healthy carrot cake mini muffins

Healthy Carrot Cake Mini Muffins

Welcome autumn with this treat

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vegan meat substitutes

How to Create Your Own Vegan Meat Substitute

This post comes from guest blogger, Sarah, from Simmer and Zest!

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burrito bowl

Make Your Own Vegetarian Burrito Bowl

Chipotle’s got nothing on this meal

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5 Lunch Tips From a Busy Mom

Check out these tips from our guest blogger from Life on Manitoulin

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strawberry sundae salad

A Sweet Salad Your Kids Will Want to Eat

Try this strawberry sundae salad

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kamut stir fry

How to Upgrade Your Stir-fry

Introduce kamut into your lunches

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white peach and asparagus

You’ll Want Seconds of This White Peach and Asparagus Salad

Kale, spinach and almonds make this a power-packed meal.

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Refreshing Caprese Summer Salad

Eat it in separate containers or combine for a tropical salad!

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the hungry brunettes power balls

These Power Balls Will Curb Your Hunger Cravings

See how our guest blogger The Hungry Brunettes packs her bento box!

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beets salad

Nothing Beets This Salad

Beets bring color and flavor to this summer salad!

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lunch meal plans

These School Lunch Meal Plans Will Change Your Life

Brought to you by 100 Days of Real Food

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We Love This Lunch from Inspiralized!

Try these yummy turkey and hummus pita sandwiches

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