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Bentology Blog

Bentology inspiration, menus, recipes, and more!

Category: Recipes
Healthy Chicken Salad Lunch Ideas

Healthy Chicken Salad — A Classic Updated

With yogurt, fresh and dried fruit, lemon and almonds.

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Healthy Lunch Ideas with No Nuts Sesame Seed Butter

No Nuts! A Healthy Lunch Idea For Work— So Yummy The Kids Will Love It, Too

This is mild, sweet and slightly salty—in other words, just perfect.

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Leftover Wrap with potatoes, carrots, brussels sprouts, and cranberry sauce in your perfect portions, use your bento box lunch set and napkin, cranberry sauce

The Best Leftovers: Plan For Them Now!

Take all those yummy leftovers and wrap ’em all up!

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Mashed Potatoes like a Pro

Perfect Mashed Potatoes, Bistro Style

We don’t make them often, but when we do, we make sure they’re made just right. Read on to learn how to make the perfect bowl of mashed …

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Guest blog post by Simply Delish Eats Cauliflower Soup with Cheese, Bacon, Onion, in a bento jar lunch

Slow Cooker Cauliflower Soup with Cheese from Simply Delish Eats

…from our featured guest blogger at Simply Delish Eats.

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Vegan Protein Pumpkin Bars with Dates, Coconut, Pumpkin Seeds, Cashews, Pumpkin, Cinnamon and Spice take it to go in your bento box lunch

Pumpkin Spice Protein Bars

Could we just live on them?

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egg nog latte, recipes, DIY, tricks and hacks in a Bentology bento jar to tote with your bento box lunch

The Perfect Egg Nog Latte

In a Bento Jar to go.

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portion perfect omelet with veggies and swiss cheese, whole wheat toast, and a tangerine orange

Veggie Omelet in Perfect Portions

Easy, quick, yummy. The best of mornings.

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Easy Baked Meatballs for a bento box lunch

Easy Baked Meatballs

This easy, crowd-pleasing recipe will be a hit at your next party.

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Pumpkin Cheesecake bars, yummy cream cheese and canned pumpkin make this easy and quick cheesecake you can tote in your bento box lunch

Pumpkin Cheesecake Bars

It’s no secret, we love our pumpkin spice.

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Candy Corn Quesadillas in a bento box lunch with clementine or tangerine pumpkins, celery stalks, and grapes for dessert, super yummy

Candy Corn Quesadillas

They’re cute, but they’re also super tasty.

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Zucchini rosti or fritters for bento box lunches on salad and cranberries

Make That Rösti Fast And Easy

Hand grating things like zucchini is a thing of the past.

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PP Roasted Squash with Turkey Marinara Sauce, whole wheat roll, parmesan cheese, and grapes

Easy Roast Squash Dinner

When you don’t have to worry about quantity, you’re free to experiment.

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Sweet Potato Fries in a bento jar for lunch, baked recipe from Healthy Hands Cooking

Easy Baked Sweet Potato Fries

A quick and easy recipe from Healthy Hands.

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PP Brussels Sprouts Fall Salad with Bacon, Blue Cheese, Walnuts, Apple Cider Vinegar

Brussels Sprouts Fall Salad

In perfect portions, too, with bacon, blue cheese, and walnuts.

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Turkey Meatballs with egg, breadcrumbs, cilantro, onion, soy sauce with brown sugar and sake wine, for tailgating and every other potluck party

Turkey Meatballs with Ginger, Soy and Coriander Sauce

Asian inspired flavors take plain meatballs to the next level

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DIY Playdough eat edible kids, alternative trick or treats make your own, honey, peanut butter and dried milk in the mix

Roll it, Squeeze it, Squish it, …and Eat It!

Tiny trick-or-treaters are better off with this DIY sweet stuff.

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Frozen Banana Strawberry Smoothies totally Yummy and cold all morning

Smoothie Freezer Pops

Enough with plain old popsicles—freeze that homemade smoothie.

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Portion Perfect Tofu Wrap with curry and coconut oil, lettuce, arugula, tortilla, avocado, mayo, cucumber

Curry Tofu Wrap

Heavenly scented curry tofu wrap with coconut oil, in your perfect portions.

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kids bento box lunch they will love Ham and Cheese Crepes for Lunch with Paleo Gluten-Free Snack and Fresh Fruit

Kids’ Easy, Everyday Crepes…They Can Make Themselves

This is one bento box lunch they will love.

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