Visit our sister site MyPortionPerfect.com by Bentology

Bentology Blog

Bentology inspiration, menus, recipes, and more!

Category: Picky Eaters
supper or dinner to go on the way to school practice broccoli, pasta bows, and raw almonds make a perfect bento box

Kids’ Perfect Takeaway Supper

For between school and practice, or anywhere you need a quick meal—pop it in your bento box and take dinner to go.

Read More
Veggie Lucky Kids' bento box lunch with cucumber sandwiches, edamame, mozzarella, and shamrock shortbread with lucky gold chocolate coins_blog

Happy-Go-Lucky St. Patty’s Day Bento for the Little Ones

An easy sandwich, and anything else that’s green! Oh, and chocolate helps.

Read More

Sweet Kids’ Wraps With Salad Stuffings

Want a quick and easy sandwich like thing to send them off with? Pack a nutrient dense salad—you know the type, the one with the …

Read More
Easy Kids Bento Box Lunch with Veggie Dog Rolls

Easy and Quick Kids’ Lunch Bento with Veggie Dog Rolls

A tortilla, veggie dog, and a few food picks make this delightful bento box lunch for the little ones.

Read More
Tuna Pasta with Lemon and Parsley, Capers and Shells

Tuna Pasta Salad with Lemon and Capers

Our kids love this Italian-inspired, easy no-cook pasta.

Read More
Chicken Hamburgers for the kids minis sliders with cucumber and roast chicken

Little Chicken Sliders

Kids love these little ‘sliders’ with roast chicken and cucumber, they’re really good for them, too.

Read More
how to boil perfect eggs every time soft or hard

How to Make Perfect Boiled Eggs

Oh, the lunches you’ll make.

Read More

Cobb Salad with a Twist

This one gets rave reviews from the whole family.

Read More

7 Plant Based Breakfast Ideas

Give some of these simple and delicious ideas a try.

Read More

Raisin Bread and Cream Cheese Sandwiches For Valentine’s Day

These heart shaped sandwiches pack a little protein and say I love you, to boot.

Read More
hot soup for cold days, an easy hot lunch bento box and jar

Soul-Warming Soup

There’s nothing quite like it.

Read More
Kids veggie bento box lunch idea with edamame, corn chips, salad, peppers, cheese and almonds, with lunch bag

Kids’ Veggie Lunch Idea

They don’t need to know they’re leftovers.

Read More
bento box lunch of crab salad nori wrap

Change It Up! Crab Salad Nori Wraps From Bottomless Stomach

The whole family will love this easy lunch idea.

Read More
veggie bacon wrap bento box lunch

Veggie Bacon Wrap Bento the Kids Will Love

Ready to go when they are—likely long before they are.

Read More
paleo style burgers for a bento box lunch

Paleo Style Lettuce Wrap Sliders

Sliders are perfect protein portions.

Read More
good food for kids lunches, and bad lunches

How To Transition The Kids Back To School From The Holidays

Hit the ground running for success this term with these tips.

Read More
Chicken Wrap with Grapes and Cranberries

Sweet, Simple Chicken-and-Fruit Wraps

These sweet and simple little rolls are great for lunch—and double as easy, prep-ahead appetizers.

Read More
bento box lunch idea with ugly sweaters

Edible Ugly Sweaters For Lunch? Yes, Please!

Let them decorate—and eat—their own!

Read More
5 top ideas for 3-ingredient Bento Box lunches

A Week’s Worth of 3-Ingredient Bento Lunches

Supercharge your week. Are you ready?

Read More
Use What You've Got, Little Cutters and Butters, To Make Amazing Halloween Simple Sandwiches for your Bento Box Lunches

The Secret To Amazingly Simple Halloween Lunches

We’re not kidding – this is so simple.

Read More
Alternative Halloween Treats for Allergies pumpkin jack o lantern

Why We Love Teal Pumpkins

Treat Those Little Goblins Right

Read More
Sweet Potato Fries in a bento jar for lunch, baked recipe from Healthy Hands Cooking

Easy Baked Sweet Potato Fries

A quick and easy recipe from Healthy Hands.

Read More