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Bentology Blog

Bentology inspiration, menus, recipes, and more!

Category: Picky Eaters
Chicken Hamburgers for the kids minis sliders with cucumber and roast chicken

Little Chicken Sliders

Kids love these little ‘sliders’ with roast chicken and cucumber, they’re really good for them, too.

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how to boil perfect eggs every time soft or hard

How to Make Perfect Boiled Eggs

Oh, the lunches you’ll make.

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Cobb Salad with a Twist

This one gets rave reviews from the whole family.

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7 Plant Based Breakfast Ideas

Give some of these simple and delicious ideas a try.

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Raisin Bread and Cream Cheese Sandwiches For Valentine’s Day

These heart shaped sandwiches pack a little protein and say I love you, to boot.

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hot soup for cold days, an easy hot lunch bento box and jar

Soul-Warming Soup

There’s nothing quite like it.

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Kids veggie bento box lunch idea with edamame, corn chips, salad, peppers, cheese and almonds, with lunch bag

Kids’ Veggie Lunch Idea

They don’t need to know they’re leftovers.

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bento box lunch of crab salad nori wrap

Change It Up! Crab Salad Nori Wraps From Bottomless Stomach

The whole family will love this easy lunch idea.

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veggie bacon wrap bento box lunch

Veggie Bacon Wrap Bento the Kids Will Love

Ready to go when they are—likely long before they are.

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paleo style burgers for a bento box lunch

Paleo Style Lettuce Wrap Sliders

Sliders are perfect protein portions.

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good food for kids lunches, and bad lunches

How To Transition The Kids Back To School From The Holidays

Hit the ground running for success this term with these tips.

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Chicken Wrap with Grapes and Cranberries

Sweet, Simple Chicken-and-Fruit Wraps

These sweet and simple little rolls are great for lunch—and double as easy, prep-ahead appetizers.

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bento box lunch idea with ugly sweaters

Edible Ugly Sweaters For Lunch? Yes, Please!

Let them decorate—and eat—their own!

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5 top ideas for 3-ingredient Bento Box lunches

A Week’s Worth of 3-Ingredient Bento Lunches

Supercharge your week. Are you ready?

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Use What You've Got, Little Cutters and Butters, To Make Amazing Halloween Simple Sandwiches for your Bento Box Lunches

The Secret To Amazingly Simple Halloween Lunches

We’re not kidding – this is so simple.

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Alternative Halloween Treats for Allergies pumpkin jack o lantern

Why We Love Teal Pumpkins

Treat Those Little Goblins Right

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Sweet Potato Fries in a bento jar for lunch, baked recipe from Healthy Hands Cooking

Easy Baked Sweet Potato Fries

A quick and easy recipe from Healthy Hands.

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DIY Playdough eat edible kids, alternative trick or treats make your own, honey, peanut butter and dried milk in the mix

Roll it, Squeeze it, Squish it, …and Eat It!

Tiny trick-or-treaters are better off with this DIY sweet stuff.

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Frozen Banana Strawberry Smoothies totally Yummy and cold all morning

Smoothie Freezer Pops

Enough with plain old popsicles—freeze that homemade smoothie.

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Easy Snack Bento

It’s also a healthy meal.

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kids bento box lunch they will love Ham and Cheese Crepes for Lunch with Paleo Gluten-Free Snack and Fresh Fruit

Kids’ Easy, Everyday Crepes…They Can Make Themselves

This is one bento box lunch they will love.

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Fun Kids Lunch with hand-cut dried apples, almond butter and strawberry jam, easy veggies, and organic rice crackers

Snack Making and Fun Lunches

Say “you’re a star!” with hand-cut dried apples.

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