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Bentology Blog

Bentology inspiration, menus, recipes, and more!

Category: Menus
Chicken Hamburgers for the kids minis sliders with cucumber and roast chicken

Little Chicken Sliders

Kids love these little ‘sliders’ with roast chicken and cucumber, they’re really good for them, too.

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BLT Wrap portion perfect with bacon, tomato, lettuce, avocado, wasabi

Spicy, Sweet BLT Wrap, With a Twist

The perfectly portioned work lunch. Next level.

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Cobb Salad with a Twist

This one gets rave reviews from the whole family.

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7 Plant Based Breakfast Ideas

Give some of these simple and delicious ideas a try.

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Fun At Work?

Whether you’re at work or not, this lunch is pretty fun.

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Portion Perfect Leftover Pizza with Salad and a few chocolate chips

Perfect Your Portions of Leftover Pizza

The best pizza leftovers are those in your perfect portions.

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Kids veggie bento box lunch idea with edamame, corn chips, salad, peppers, cheese and almonds, with lunch bag

Kids’ Veggie Lunch Idea

They don’t need to know they’re leftovers.

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bento box lunch of crab salad nori wrap

Change It Up! Crab Salad Nori Wraps From Bottomless Stomach

The whole family will love this easy lunch idea.

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portion perfect bento box snacks with smoked salmon

Smoked Salmon and Edamame Wasabi Mayo Snacks

So good you’ll be tempted to double your portions and eat it for lunch.

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veggie bacon wrap bento box lunch

Veggie Bacon Wrap Bento the Kids Will Love

Ready to go when they are—likely long before they are.

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baked potato with veggie bacon and ricotta

Easy Baked Potato Pocket

Healthy lunch ideas for work that kids love, too.

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oatmeal in a bento jar with toppings

Oatmeal, And Why We Love It

January is national oatmeal month. Tote it wherever you go!

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good food for kids lunches, and bad lunches

How To Transition The Kids Back To School From The Holidays

Hit the ground running for success this term with these tips.

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Chicken Wrap with Grapes and Cranberries

Sweet, Simple Chicken-and-Fruit Wraps

These sweet and simple little rolls are great for lunch—and double as easy, prep-ahead appetizers.

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healthy bento box lunch of leftovers

Leftovers Make Fast Healthy Work Lunches

Take your box set to go when you head out the door in the morning.

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Healthy Lunch Ideas with No Nuts Sesame Seed Butter

No Nuts! A Healthy Lunch Idea For Work— So Yummy The Kids Will Love It, Too

This is mild, sweet and slightly salty—in other words, just perfect.

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Leftover Wrap with potatoes, carrots, brussels sprouts, and cranberry sauce in your perfect portions, use your bento box lunch set and napkin, cranberry sauce

The Best Leftovers: Plan For Them Now!

Take all those yummy leftovers and wrap ’em all up!

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Portioning your Holiday Turkey Meal with dressing, potatoes, carrots, brussels sprouts, and cranberry sauce in your perfect portions, use your bento box lunch set, plate

A Big, Beautiful Holiday Meal in Your Perfect Portions

Thanksgiving dinner was never this easy, or tasted so good!

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5 top ideas for 3-ingredient Bento Box lunches

A Week’s Worth of 3-Ingredient Bento Lunches

Supercharge your week. Are you ready?

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portion perfect omelet with veggies and swiss cheese, whole wheat toast, and a tangerine orange

Veggie Omelet in Perfect Portions

Easy, quick, yummy. The best of mornings.

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