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Bentology Blog

Bentology inspiration, menus, recipes, and more!

Category: Menus
bento box lunch of crab salad nori wrap

Change It Up! Crab Salad Nori Wraps From Bottomless Stomach

The whole family will love this easy lunch idea.

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portion perfect bento box snacks with smoked salmon

Smoked Salmon and Edamame Wasabi Mayo Snacks

So good you’ll be tempted to double your portions and eat it for lunch.

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veggie bacon wrap bento box lunch

Veggie Bacon Wrap Bento the Kids Will Love

Ready to go when they are—likely long before they are.

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baked potato with veggie bacon and ricotta

Easy Baked Potato Pocket

Healthy lunch ideas for work that kids love, too.

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oatmeal in a bento jar with toppings

Oatmeal, And Why We Love It

January is national oatmeal month. Tote it wherever you go!

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good food for kids lunches, and bad lunches

How To Transition The Kids Back To School From The Holidays

Hit the ground running for success this term with these tips.

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Chicken Wrap with Grapes and Cranberries

Sweet, Simple Chicken-and-Fruit Wraps

These sweet and simple little rolls are great for lunch—and double as easy, prep-ahead appetizers.

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healthy bento box lunch of leftovers

Leftovers Make Fast Healthy Work Lunches

Take your box set to go when you head out the door in the morning.

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Healthy Lunch Ideas with No Nuts Sesame Seed Butter

No Nuts! A Healthy Lunch Idea For Work— So Yummy The Kids Will Love It, Too

This is mild, sweet and slightly salty—in other words, just perfect.

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Leftover Wrap with potatoes, carrots, brussels sprouts, and cranberry sauce in your perfect portions, use your bento box lunch set and napkin, cranberry sauce

The Best Leftovers: Plan For Them Now!

Take all those yummy leftovers and wrap ’em all up!

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Portioning your Holiday Turkey Meal with dressing, potatoes, carrots, brussels sprouts, and cranberry sauce in your perfect portions, use your bento box lunch set, plate

A Big, Beautiful Holiday Meal in Your Perfect Portions

Thanksgiving dinner was never this easy, or tasted so good!

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5 top ideas for 3-ingredient Bento Box lunches

A Week’s Worth of 3-Ingredient Bento Lunches

Supercharge your week. Are you ready?

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portion perfect omelet with veggies and swiss cheese, whole wheat toast, and a tangerine orange

Veggie Omelet in Perfect Portions

Easy, quick, yummy. The best of mornings.

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Use What You've Got, Little Cutters and Butters, To Make Amazing Halloween Simple Sandwiches for your Bento Box Lunches

The Secret To Amazingly Simple Halloween Lunches

We’re not kidding – this is so simple.

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Ideas for kids lunches that don't have sugar, cool scary ugly vegetables, candy eyes and apple teeth with almonds

Gearing Up For the Big Day

Create some lunchtime scariness and they won’t miss the candy.

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Kids' Healthy Bento Box lunch for Halloween at school cutters Simple cheese and tortilla grilled sandwich, quesadilla, Healthy and Fresh, and Halloween ish

Easy, Healthy Halloween Bento

This one will please even picky eaters, it’s that simple.

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Bento Box lunch with Annie's Peace Pasta Lunch with parmesan cheese, alfredo sauce for kids, yummy keep the peace, with salmon, lemon, crackers with rice, tomatoes, yogurt pretzels

Peace n’ Cheese

Yummy enough to keep the peace.

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Portion Perfect Smorgasbord Dinner the next day, with roast chicken, pizza leftovers, sprouted bean, avocado, sunflower seeds, dehydrated peach

Leftover Smorgasbord in Perfect Portions

This Portion Perfect smorgasbord dinner is great the next day, too.

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Easy Snack Bento

It’s also a healthy meal.

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Teens Super Packed Lunch with roast chicken in the air cooker, potato salad, trail mix, and peaches for dessert, in a bento box in Night, napkin, XL container, tote, and cool pack

Teens Lunch

Teens Super Packed Lunch

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