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Bentology Blog

Bentology inspiration, menus, recipes, and more!

Category: Healthy Living
the chewiest crunchiest chocolate chip cookie ever in a bento box lunch

The Perfect Chewy and Crunchy Chocolate Chip Cookie

Whip up a quick batch of these chocolate coconut cookies today for a family of four’s bento box lunches all week.

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10 Top Ways To Beat Those Temptations and Stay on Track

Blast those cravings and stay focused on your goals.

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chicken coconut curry pita wraps in a bento box lunch container

Coconut Curry Chicken in a Pita Wrap

Quick and easy to whip up, this makes a sweet and easy picnic lunch. Add veggies and you’ve got a tasty, elegant dinner.

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Veggie Lucky Kids' bento box lunch with cucumber sandwiches, edamame, mozzarella, and shamrock shortbread with lucky gold chocolate coins_blog

Happy-Go-Lucky St. Patty’s Day Bento for the Little Ones

An easy sandwich, and anything else that’s green! Oh, and chocolate helps.

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Sweet Kids’ Wraps With Salad Stuffings

Want a quick and easy sandwich like thing to send them off with? Pack a nutrient dense salad—you know the type, the one with the …

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Tuna Pasta with Lemon and Parsley, Capers and Shells

Tuna Pasta Salad with Lemon and Capers

Our kids love this Italian-inspired, easy no-cook pasta.

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Mushroom and winter wheat berry bowl with rice and oysters, shiitake, and trumpet mushrooms

Wild Mushroom and Winter Wheat Berry Bowl

We’ll be making this one again. And again, and again!

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how to boil perfect eggs every time soft or hard

How to Make Perfect Boiled Eggs

Oh, the lunches you’ll make.

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BLT Wrap portion perfect with bacon, tomato, lettuce, avocado, wasabi

Spicy, Sweet BLT Wrap, With a Twist

The perfectly portioned work lunch. Next level.

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Quick and Easy Soft Tacos With Citrus n’ Cider Coleslaw

This perfect chicken tacos recipe couldn’t be easier.

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Winter Snowman Lunch

The Coolest Seafood Is Now Seaweed!

…and you don’t necessarily have to forage for it.

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Our Best Romantic Salads

Enjoy them à deux in a bento box set for two.

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I Heart You! Little Lunch Additions That Let Them Know It

It’s so easy to let them know how you feel, even when they’re at daycare or school.

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Cobb Salad with a Twist

This one gets rave reviews from the whole family.

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7 Plant Based Breakfast Ideas

Give some of these simple and delicious ideas a try.

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Raisin Bread and Cream Cheese Sandwiches For Valentine’s Day

These heart shaped sandwiches pack a little protein and say I love you, to boot.

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Fun At Work?

Whether you’re at work or not, this lunch is pretty fun.

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Slow Cooker Surprise

A little stock, tiny bit of fat, some veggies and a little protein. Boom.

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bento box lunch of crab salad nori wrap

Change It Up! Crab Salad Nori Wraps From Bottomless Stomach

The whole family will love this easy lunch idea.

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Sleeping In, French-Style

Wake up and say ‘Oui!’ to warm blueberry and cream cheese crepes.

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