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Bentology is designed to help pack nutritious bento box lunchs for work or play. Order today!
Soy foods

April is Soy Foods Month, so we decided to try our hand at cooking with tofu. Soy foods are a healthy protein source for meat-less dishes and make a great, nutritious option for children and busy families, says Stacey Krawczyk, MS, RD, LDN, Research Di …

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Foods to eat before and after workout

While exercising is extremely important in helping you maintain a healthy lifestyle, the food you choose to eat is just as important. Whether you choose to work out in the morning or at night, it is important to fuel your body with nutritious, wholesom …

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Portion perfect weight loss kit

We want to thank our friend Krysten from Krysten’s Kitchen for recently featuring our Portion Perfect products on her blog. In her post, she wrote about why she loves using our complete weight loss kit: “This Portion Perfect Weight Loss Kit from Bentol …

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Earth Day Healthier cookies

Earth Day is tomorrow, and we’re celebrating with these sweet treats. This recipe has been circulating around as a popular Earth Day cookie for some time, but we decided to make it healthier with some ingredient substitutions. It’s so easy to sneak in …

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Bentology is designed to help you pack nutritious bento box lunches for school, work, travel, play or take out. Inspired by single-portion Bento containers common in Japan, Bentology provides lunchboxes, lunchbags, and containers for home-packed meals that encourage healthy eating and portion control. To keep you inspired, we provide creative lunch ideas and easy to make lunch recipes. Our bento boxes, lunch boxes, ice packs and bento accessories contain NO phthalates, BPA, PVC or lead, and are made in the USA.